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NG Fitness & Coaching

Move more, live better

About

Hello friend,

Let's be real.

Exercise doesn't have to be your hobby. But your health and goals depend on movement.

Whether you are...

  • totally new to exercise

  • seeking help training with physical limitations

  • looking for a skilled, empathetic accountability partner in your exercise journey

 

I'm a personal trainer here to help! Serving you out of Astoria, Queens, and greater New York City.

Practicing Yoga
"Working with Nick has been the best decision I’ve made in a long time. At 60, I thought it was too late for me to fix my bad back and knees, but I was wrong! Nick taught me how to move better and build strength where I need it."

Mary, 60, New York

Two paths: six weeks to change your life!

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